To increase your iodine, make sure the salt you use has iodine and eat foods like fish, dairy, grains, and seaweed. [1] X Research source
Also, your nutrition is important, meaning your diet needs to consist of fruits and veggies, lean proteins, and whole grains.
Medications that may cause issues include antibiotics, AIDS medications, heart medications, anabolic steroids and androgens, anti-androgens, chemotherapy, and tricyclic antidepressants.
Talk to your doctor or a registered dietitian about the best way for you to safely reach your goal weight.
Talk to your doctor or a registered dietitian about the best way for you to safely reach your goal weight.
Most sports bras come in standard sizes, such as small, medium, and large, rather than band size and cup sizes, which makes it easier for you to find one.
Ask your doctor for a recommendation about plastic surgery to determine if it’s right for you.
A few underlying conditions that your doctor can treat include Klinefelter syndrome, cystic fibrosis, ulcerative colitis, chronic kidney disease, thyroid disease, and liver problems. [9] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Swelling or tenderness in your breasts Pain in your breasts or nipples Discharge from one or both of your nipples Enlargement of just one breast or a hard lump inside either of your breasts, which may be a sign of breast cancer[11] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
Don’t forget to write down the dosages!
Your doctor will also use a blood test to check your testosterone levels, as low testosterone could contribute to gynecomastia. A blood test can rule out conditions like kidney disease or side effects of medication.
You may experience a little discomfort during the mammogram.
You will likely experience some discomfort.
