R stands for Red O stands for Orange Y stands for Yellow G stands for Green B stands for Blue I stands for Indigo V stands for Violet.
For example, if you’re interested in video games you can use the phrase “Really Offensive YouTube Games Built Into Videos. "
For example, as red is the first color of the rainbow, try imaging a group of runners in a race. The runner with red hair can be finishing first. If you need to remember orange is followed by yellow, you can imagine an orange cat being followed by a lighter, yellow cat. Keep going through the colors of the rainbow, creating visual associations for each color.
Pay attention while you’re writing as this will be most effective. As you write down the colors of the rainbow, say the colors to yourself and be aware of what you’re writing.
If you prefer, you can also do smaller chunks. For example, remember red and orange, then blue and indigo, and so on. You can use other memory techniques to remember your chunks. For example, you can think of a mnemonic device for “red, orange, yellow” or try writing these words down over and over again.
