3 Ways To Overcome A Fear Of Doctors

For example, you may tell the doctor, “I have a fear of needles and enclosed spaces. What can you do to help me feel more comfortable?” They may then outline a few options to help you feel less stressed about coming to your appointment. You may make your appointment time earlier in the morning, such as the first open slot in the day, so you have a very short wait time....

January 10, 2023 · 4 min · 713 words · Emily Malsam

3 Ways To Paint Wood Crafts

Some wooden pieces from craft stores come pre-sanded. If the surface area is completely smooth, skip this step. It would be a good idea to do this, even if you didn’t sand your piece; items bought from stores are sometimes dusty, which can prevent the primer and paint from sticking. Prime the front and sides first, let them dry, then prime the back. You can use small dishes, plastic lids, and paper plates as palettes....

January 10, 2023 · 2 min · 350 words · Shoshana Wertheimer

3 Ways To Pay The Congestion Charge

Create your account online at: https://tfl. gov. uk/modes/driving/account-create-account-29278. Also provide the TFL website with the make, model, and license plate number of your vehicle as part of the autopay registration process. As a perk, each congestion charge payment is reduced by £1 when you pay through autopay. So, you’ll only pay £14 or £16. 50. If you choose to pay the congestion charge online with autopay, you will be charged an annual amount of £10....

January 10, 2023 · 2 min · 377 words · Carolyn Milligan

3 Ways To Plan A Romantic Dinner At Home

If you plan to drink beer, white wine, or another beverage that should be cold, make sure to put it in the fridge well in advance. You should also prepare some water with lemon in it for a nice touch. Put a pitcher of cold water on the table. You don’t want to run to the fridge for water in the middle of the meal. Make some bruschetta earlier in the day....

January 10, 2023 · 3 min · 475 words · Julie Miller

3 Ways To Plant A Climbing Rose

Choose a spot with plenty of space. Climbing roses tend to overtake the space that they grow in, so they should be positioned away from trees, shrubs, and other plants. Soil near walls and fences tends to be dry and low-quality. If you want to plant the rose within 1 foot (30 cm) of one, replace the soil with an even mix of quality topsoil and well-rotted compost or manure. [2] X Research source...

January 10, 2023 · 2 min · 373 words · Thomas Gonzalez

3 Ways To Post No Trespassing Signs

For example, your area may require signs to be a minimum size or there may be a minimum font size for them to legally apply to trespassers. Most areas will require the signage to be clearly legible and visible in order to be enforced. [1] X Research source If you need to, walk the perimeter of your property with a notebook and pen to tally up how many signs you need....

January 10, 2023 · 1 min · 199 words · Jeff Francour

3 Ways To Prevent Headaches While Playing Video Games

An office or desk chair usually makes a good gaming chair. They’re also adjustable so you can accommodate your height. If you spend a lot of time gaming, consider investing in an ergonomic gaming chair. [3] X Research source To maintain this posture, you typically need to be sitting on the front quarter of your chair—not necessarily on the edge of your seat, but forward. It’s easy to start pulling forward as you play, but try to avoid hunching over, which can lead to back pain as well as headaches....

January 10, 2023 · 4 min · 724 words · Sara Lawrence

3 Ways To Prune Arborvitae

To shear the plant, go over the whole plant with your pruning shears. Trim the tips off all of the branches to create a more even shape. Make sure to leave at least 1 shoot at the top of the tree for new growth. Pruning shears are scissor-like pruners that have 2 long blades that make them great for shaping your plant. If you need to remove entire branches, use loppers or a small saw....

January 10, 2023 · 3 min · 516 words · Bonnie Cockerham

3 Ways To Prune Bamboo

Making your cut above the node also makes the pruning process easier, as these spots are less thick. If the branch is too thick, cut it away with your secateurs. Just make the cut as close to the stalk as possible. A bamboo’s flowers generally have a feather-like appearance. Another way that you can help a flowering bamboo is to make sure that the base of the plant is clear to allow good air circulation....

January 10, 2023 · 1 min · 86 words · Nila Powell

3 Ways To Prune Dahlias

At this point in their growing cycle, the dahlias are sprouting rapidly, so they’ll recover quickly. You can continue to remove new growth throughout the growing season to encourage even more flower production. New growth is easy to remove with just your forefinger and thumb, although you can use a sharp tool if you prefer. Since dahlias have tough, stringy stems, it’s easiest to remove the flowers with sharp scissors, pruning shears, or a knife....

January 10, 2023 · 2 min · 354 words · Jesse Castro

3 Ways To Quickly Show The Desktop On A Mac

Alternatively, you can press ⌘ Command + F3. For a demonstration of the gesture, click on the Apple icon in the top left corner of the menu bar. Click System Preferences. Click the “Trackpad” icon. Click More Gestures. Click on “Show Desktop. " An example animation will play on the right side of the window. If you’re using an “F” function key, you will have to hold down the Fn key to type your command....

January 10, 2023 · 1 min · 75 words · Duane Strange

3 Ways To Recognize Chronic Fatigue Syndrome Symptoms

Sore throat Enlarged lymph nodes in your neck or armpits Muscle pain Headaches Joint pain that moves from one joint to another without redness or inflammation Some patients with CFS feel dizzy, faint, have balance problems, and have difficulty sitting upright. Others report developing new allergies or sensitivities to foods, odors, and medications. Notice any gastrointestinal or digestive changes, such as irritable bowel syndrome or diarrhea. Patients with CFS have reported trouble with concentration and memory....

January 10, 2023 · 2 min · 298 words · Joann Bertolino

3 Ways To Relieve Blister Pain

For example, remove uncomfortable shoes or clothing that might be causing the blister. If you are blistering from cold or heat, remove your body from the source of the temperature. If you are out in the sun, go indoors immediately or cover yourself with clothing. Protecting the blister is extremely important if the blister is on a weight-bearing area, like your foot. You can cut a cushioning bandage into a donut shape to help cushion the area while leaving the blister untouched....

January 10, 2023 · 5 min · 928 words · Denise Crowe

3 Ways To Make Lava

A homemade volcano, plastic bottle, bowl, cup, or jar ½ cup (64 grams) baking soda ½ cup (112. 50 milliliters) of vinegar Food coloring, glow-in-the-dark paint, or fluorescent paint Dish soap Water You can use any type of clay you want. You can also use plasticine or paper mache. You can also make a simple “volcano” by using a tall glass or an empty bottle. If you are using glow-in-the-dark paint, you will need to “charge” it by setting it in the sun or under a bright lamp for a few minutes....

January 9, 2023 · 3 min · 436 words · Edward Holt

3 Ways To Make Low Acid Coffee

Coffees that are processed to remove the acidity are often marketed as “mild” or “stomach-friendly. ” Many coffees grown in Hawaii, Sumatra, Brazil, India, and the Caribbean are naturally lower in acid. Dark roast coffee also causes less acid to be secreted by the stomach than light or medium roasts. If you’re not used to drinking dark roast, use a smaller amount than you would of your usual light or medium roast until you’re accustomed to the taste....

January 9, 2023 · 2 min · 311 words · Danna Robertson

3 Ways To Make Luminaries

If your bag came with handles, cut them off with a pair of scissors. Do not use bags that are made from thick, shiny paper. The light will not pass through them and create that magical glow. Your design can be as simple as a Jack-o-Lantern face or as intricate as a doily or snowflake. The design needs to be 2 1⁄2 to 3 inches (6. 4 to 7. 6 cm) from the bottom of the bag....

January 9, 2023 · 4 min · 740 words · Gloria Austin

3 Ways To Make People Think You Re Rich

Don’t worry about dressing in all designer clothes. Look for a few high-end items in resale shops or discount stores, and keep the rest of your staple items clean and pressed. Have your nails and hair done professionally. Manicured nails and a professionally cut, colored, and styled do is important to propagating the illusion of money. Hit the gym and watch what you eat. Although true rich people come in all shapes and sizes, you can create envy by looking as hot as possible....

January 9, 2023 · 2 min · 304 words · Tomas Pederson

3 Ways To Make Popcorn

Massage the bag with your fingertips to break up the mixture before placing it in a microwave. Set the microwave for a few seconds longer than recommended, listen carefully, and stop the microwave when the pops are about 2 seconds apart. Remove the popcorn from the bag immediately for flavor. Open the bag away from you (the steam is hot), then serve and enjoy!

January 9, 2023 · 1 min · 64 words · Raul Green

3 Ways To Make Potato Chips

A food processor slicing attachment A mandoline slicer (be very careful!) Use a candy thermometer to check the temperature of your oil. If you need to eyeball things because you don’t own a candy thermometer, stick the end of a wooden spoon into the oil and wait for bubbles to start forming at the end of the spoon. [2] X Research source Another way to check the temperature of oil without a thermometer is by frying a small cube of bread....

January 9, 2023 · 1 min · 140 words · Kevin Brower

3 Ways To Make Yourself Seem More Worldly

Take vacations and visit new places whenever possible. Hit up as many of the hip global cities as you can – Paris, Berlin, Tokyo, Cape Town – but try to step off the beaten path sometimes and visit some lesser-known places so that you can talk about unique experiences. Don’t just visit the major tourist destinations–try to have some unique experiences. For instance, if you visit Paris, don’t just go see the Eiffel Tower....

January 9, 2023 · 5 min · 878 words · Mavis Hurley